Second attempt Day 7

What is it that keeps us from taking the first step and making positive changes in our lives? Fear of the unknown, denial that changes are needed, complacency, addiction, not knowing where to start? Maybe all of the above in my case. 

My love of cycle touring started in 1998 with a ride from Lands End to John O'Groats which I undertook with my best man, just two weeks before I got married. In the early days of touring, due to my inexperience, everything had to be planned to the nth degree and every eventuality had to be catered for. All accommodation was pre-booked and I ended up carrying far too much stuff. I restricted myself to one route, and over-burdened myself with weight along the way, just so all my fears could be allayed. I would say I now cycle with 30% of what I used to carry.

Why? Because shit happens, and when it does I've learnt to worry about it, and deal with it at the time, not waste energy worrying about it before it happens, which it usually never does anyway. I laugh now, but I once even considered carrying viper anti-venom, in case I was bitten in the French mountains, out of reach of people and hospitals. 

I am finding that the experience I have gained over the years cycling in the UK and Europe is now helping me in my quest to beat the booze. The determination and resolve required to complete a long cycle tour, in fact any cycle tour, is not dissimilar to that needed in my quest to remain dry day after day.

This week I completed the 100km Via Verde de Campina, a lovely little, off-road greenway that runs from Cordoba to Marchena via Ecija.  I felt so good at the end of the tour on Friday, I decided to carry on for an extra day and I cycled another 105km to Ronda on Saturday. It's the first tour I've ever completed without a single alcoholic drink along the way.

When you start off on a long journey (bike ride or life change)  especially one you have never embarked upon before, it can be daunting. The destination seems such a long way away. As soon as you take the first step, or pedal, you are in the realms of the total unknown. What will happen next or who (or indeed what) will you meet around the next corner? But I've learnt from experience, the hardest step of all has already been taken. You've actually realised this is something you really need to do, dragged your arse to the starting line and taken the very first step. 


Every journey has to start somewhere. I've completed countless bike tours over the years, but possibly my biggest challenge is the one I have just started. It's day 7 again since having a drink, and the last 7 days were easier than the first 7 days - I'm gaining experience. The setback a week ago is simply an obstacle to overcome along the way, to be expected like a mechanical breakdown of the bike or a puncture. It happens, you get on with it, you find a solution. You learn from it, you grow. 

The comeback is far greater than the setback. 







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